Blogs.
How AI Became My Emotional Lifeline with ADHD
Emotional dysregulation is one of ADHD’s toughest challenges—and rarely talked about. Now, AI tools like ChatGPT are becoming unexpected allies, helping users calm down, reframe spirals, and build emotional awareness. Here's how it works.
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Do I Have ADHD? How AI Tools Are Changing ADHD Diagnosis, Testing, and Symptom Tracking
Discover how AI is transforming ADHD diagnosis and management in the digital age. Learn about AI-powered screening tools, symptom-tracking wearables, and mental health apps that enhance focus and productivity.
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